mareia blog

You’ve gathered pros and cons, yet something still feels off. Somatic decision-making helps you include your nervous system—so your choice is not just smart on paper, but livable in your body.

What “...

You’re at a crossroads and your mind is loud.

Part of you wants certainty, the other part is tired of overthinking. What you’re really asking is: Is this fear…or is this my intuition?

Here’s a gent...

You’ve been thinking about what’s next.

You’ve weighed the options, asked for advice, made lists.
And still, you feel pulled in different directions.

This is where coaching comes in.
Not to tell you...

You look around and wonder if you’ve fallen behind.

Other people seem further along.
They’re building families, buying homes, climbing ladders.
And you’re here, wondering if you missed a step.

That ...

You finally land on a decision.

You get the insight.
You know what you need to do.

But instead of feeling light and clear, you feel… heavy.
Tender.
Wobbly.
Uncertain.

This catches a lot of people o...

You are allowed to build a life that reflects your values, not just your resume.

So many of us were taught to measure success by what others can see.
The title. The income. The timeline.
The “shoulds...

You’ve tried to figure it out.

You’ve journaled, talked, reflected.
You’ve spent hours in your head trying to map out the right next move.

But no matter how much thinking you do, something still fee...

You’ve been thinking about it for a while.

Something needs to shift  in your work, your rhythm, your life.
You feel it.
You know it.

And still, you’re waiting.
For the moment when the fear fades.
Fo...

You feel the pull to make a change.

But something inside keeps stopping you.

Is it fear?
Is it intuition?
Is it a sign that this isn’t the right path, or just a moment of growth?

When you’ve been b...

Big life changes don’t always begin with a breakthrough.

Sometimes they begin with a whisper.

Not a grand plan. Not a 5-year vision.
Just a tiny yes: one quiet decision that opens a door.

The women...

If you’ve been stuck circling the same choice for weeks (or months), you’re not alone.

This is one of the most common places clients land in:
“I just want to make the right decision.”
But behind that...

You keep going back and forth.

Stay or go?
Quit or keep pushing?
Make the leap or wait it out?

This kind of mental ping-pong can drain you more than the situation itself.

Maybe it’s a job, a relati...