mareia blog

Why Slowing Down Can Speed Up Your Growth clarity nervous system self-trust slow growth transitions May 30, 2025

If you’ve been feeling stuck, your first instinct might be to push harder.

Try a new routine. Read another book. Make a list. Make a plan.
But what if the very thing you’ve been avoiding aka slowing ...

The Real Reason You’re Overthinking (And How to Stop) decision-making nervous system overthinking self-trust May 09, 2025

You have an over-protective brain.

Overthinking isn’t just "bad habits" or "lack of confidence."
It’s your nervous system trying to keep you safe—by running...

You can always unsuscribe