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clarity, decision making, embodiment, nervous system, self-awareness, intuition, personal growth, career clarity, transitions
Somatic Decision-Making: A Practical Guide to Let Your Body Lead (Without Losing Logic) career clarity clarity decision making embodiment intuition nervous system personal growth self-awareness transitions Oct 03, 2025

You’ve gathered pros and cons, yet something still feels off. Somatic decision-making helps you include your nervous system—so your choice is not just smart on paper, but livable in your body.

What “...

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quit or stay decision matrix
Should You Quit or Stay? A Decision Matrix That Respects Your Nervous System career clarity decision making nervous system overthinking readiness self trust transitions Sep 03, 2025

When you want to decide whether to quit or stay, use this simple approach. Score each path across six criteria, pick the higher score, then run one body check and one tiny test. Timebox the process to...

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