mareia blog
By Camila Gomez Wills, certified integral coach at mareia
You have been thinking about working with a coach for a few months now. Maybe longer. You have mentioned it to a friend, or Googled it once o...
You have been in your field for years. On paper, it is going fine. You are competent, maybe even good at it. But lately, Sunday nights feel heavier than they used to. You catch yourself reading job po...
You got the promotion, the title, the seat at the table. And instead of feeling like you earned it, you are sitting there waiting for someone to figure out that you do not belong. You have heard the t...
Knowing when to persist and when to change direction is one of the hardest decisions people face. Pushing is often praised. Pivoting is often framed as giving up.
In reality, both can be acts of integ...
When you want to decide whether to quit or stay, use this simple approach. Score each path across six criteria, pick the higher score, then run one body check and one tiny test. Timebox the process t...
You keep going back and forth.
Stay or go?
Quit or keep pushing?
Make the leap or wait it out?
This kind of mental ping-pong can drain you more than the situation itself.
Maybe it’s a job, a relation...
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