mareia Blog

clarity, decision making, embodiment, nervous system, self-awareness, intuition, personal growth, career clarity, transitions

Somatic Decision-Making: A Practical Guide to Let Your Body Lead (Without Losing Logic) career clarity clarity decision making embodiment intuition nervous system personal growth self-awareness transitions Oct 03, 2025

You’ve gathered pros and cons, yet something still feels off. Somatic decision-making helps you include your nervous system—so your choice is not just smart on paper, but livable in your body.

What “...

Should You Quit or Stay? A Decision Matrix That Respects Your Nervous System career clarity decision making nervous system overthinking readiness self trust transitions Sep 03, 2025

When you want to decide whether to quit or stay, use this simple approach. Score each path across six criteria, pick the higher score, then run one body check and one tiny test. Timebox the process to...

authenticity, self-trust, life transitions, clarity

Your Life Doesn’t Have to Make Sense to Anyone Else authenticity clarity self-trust success transitions Aug 15, 2025

You are allowed to build a life that reflects your values, not just your resume.

So many of us were taught to measure success by what others can see.
The title. The income. The timeline.
The “shoulds...

self-trust, slow growth, personal development, transitions

Why Slowing Down Can Speed Up Your Growth clarity nervous system self-trust slow growth transitions May 30, 2025

If you’ve been feeling stuck, your first instinct might be to push harder.

Try a new routine. Read another book. Make a list. Make a plan.
But what if the very thing you’ve been avoiding aka slowing ...

What “...

You are allowed to build a life that reflects your values, not just your resume.

If you’ve been feeling stuck, your first instinct might be to push harder.

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