mareia blog

When you want to decide whether to quit or stay, use this simple approach. Score each path across six criteria, pick the higher score, then run one body check and one tiny test. Timebox the process to...

You’ve read the books.

You’ve journaled.
You’ve talked it out.
You know something needs to shift.

But you still can’t decide.

You loop through the same thoughts.
You ask for signs.
You go back to y...

If you’ve been stuck circling the same choice for weeks (or months), you’re not alone.

This is one of the most common places clients land in:
“I just want to make the right decision.”
But behind that...

You don’t have a decision-making problem.

You have an over-protective brain.

Overthinking isn’t just "bad habits" or "lack of confidence."
It’s your nervous system trying to keep you safe—by running...

“You’re doing great!”

You hear it often. From friends, coworkers, family.

They see your LinkedIn updates, your milestones, your hustle.
And on paper? They’re right.

But inside… you feel frozen.

Yo...

You’re stuck.

Not because you’re lazy. Not because you’re unmotivated.
But because you’re overthinking everything—and still don’t have an answer.

It’s one of the most frustrating places to be:
You k...