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burnout vs functional freeze nervous system clarity

Burnout, Laziness, or Functional Freeze? How to Tell burnout clarity decision making emotional awareness nervous system personal growth rest self trust Oct 24, 2025

You are not lazy. You are communicating through your body.

When focus fades or motivation disappears, most of us rush to fix it.
But your lack of energy is not a moral failure. It is information.
Bef...

You’re Not Lazy—You’re Burned Out: Here’s Why burnout coaching journey emotional wellbeing self-trust Apr 04, 2025

You’re tired.

You can’t seem to focus.
Even the smallest decisions feel hard.
And somewhere deep down, a part of you whispers:
“Why can’t I just get it together?”

Let’s get one thing clear:
You’re n...

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