HOME ABOUT WORK WITH ME CONTACT LOGIN

mareia blog

How to Choose a Theme for Your Year Instead of Resolutions clarity coaching intention setting self trust yearly theme Jan 02, 2026

Resolutions often fail because they ask for performance before trust. A yearly theme offers direction without pressure.

Why themes work better than goals

Themes guide attention. They allow flexibili...

Continue Reading...

Categories

All Categories ambition authenticity boundaries burnout burnout recovery career clarity clarity coaching coaching journey coaching support coaching tools confidence cultural expectations cultural identity decision making decision making clarity decision-making embodiment emotional awareness emotional wellbeing family family boundaries family gatherings gentle productivity gratitude growth guilt holidays identity integration intention setting intuition letting go life coaching readiness life transitions motivation after burnout nervous system nervous system healing nervous system safety new year clarity overthinking personal growth readiness rest self acceptance self trust self-awareness self-trust slow growth somatic coaching success transitions values based decisions year end reflection year-end reflection yearly theme

Sign up for updates

You can always unsuscribe