How to Tell If It’s Time to Quit (Or Stay and Evolve)
Jun 06, 2025
You keep going back and forth.
Stay or go?
Quit or keep pushing?
Make the leap or wait it out?
This kind of mental ping-pong can drain you more than the situation itself.
Maybe it’s a job, a relationship, a project, or even a version of yourself that no longer fits.
Whatever it is, you’re feeling the weight of indecision, and it’s exhausting.
Here’s the truth:
Sometimes it’s time to quit.
Sometimes it’s time to stay and grow through it.
And either choice can be valid.
The goal isn’t a perfect answer. It’s an honest one.
Let’s take the pressure off finding the “right” choice.
Instead, here are a few questions that can help you connect with what’s true.
🌿 1. Is this hard because it’s misaligned or because it’s growing me?
Not all discomfort is a signal to leave.
Some seasons are meant to stretch us.
But if it feels like chronic heaviness, if your body tenses every time you think about it, or if you feel like you’re disappearing inside of it, that’s something to pay attention to.
🌿 2. Who am I trying to prove something to?
Many of us stay long after we’ve outgrown something because we don’t want to be seen as quitters.
We’re afraid of what it would look like.
But staying just to prove a point to someone else keeps you stuck in a story that isn’t yours.
🌿 3. What version of me does this choice support?
You are allowed to change your mind.
You are allowed to grow.
Let your current self — the one who’s clearer, braver, and more honest — lead the way.
If you’re still not sure, you’re not alone.
You don’t have to decide everything today.
But you can take one step toward clarity.
That’s what Decide with Confidence is for.
💬 Book a Decide with Confidence Session
A 45-minute coaching session to help you get unstuck and make one grounded, self-honoring decision.
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