mareia blog
If you have been trying to think your way into clarity and keep hitting a wall, there may be nothing wrong with your thinking. Decision-making is not just a cognitive process. It is also physiological...
At some point, reading and reflecting stop being enough. You may feel clearer than you used to, but still stuck in the same patterns. You know something needs to change, yet you are not sure what kind...
January often carries pressure to become someone new. But growth does not require reinvention. It requires honesty.
The myth of starting over
You already carry wisdom from past experiences. Reinvent...
Family gatherings often bring love and history, and they can also bring pressure. You might notice old roles resurfacing or feel responsible for everyone’s comfort. If guilt shows up when you try to p...
Self trust is not a switch. It grows through small promises that your body believes. If doubt has been loud, these five practices help you rebuild trust in a steady, honest way.
1) The one honest pro...
You don’t have to burn everything down to begin again.
Sometimes the first sign that you’re ready for a new chapter isn’t clarity, it’s restlessness. That subtle ache that says something here isn’t q...
You’ve been thinking about what’s next.
You’ve weighed the options, asked for advice, made lists.
And still, you feel pulled in different directions.
This is where coaching comes in.
Not to tell you...
You look around and wonder if you’ve fallen behind.
Other people seem further along.
They’re building families, buying homes, climbing ladders.
And you’re here, wondering if you missed a step.
That ...
You’ve been thinking about it for a while.
Something needs to shift in your work, your rhythm, your life.
You feel it.
You know it.
And still, you’re waiting.
For the moment when the fear fades.
Fo...
You want more for your life.
Not because you’re ungrateful.
Not because you’re chasing someone else’s version of success.
But because you know there’s more in you.
More creativity.
More truth.
More ...
Big life changes don’t always begin with a breakthrough.
Sometimes they begin with a whisper.
Not a grand plan. Not a 5-year vision.
Just a tiny yes: one quiet decision that opens a door.
The women...
You keep going back and forth.
Stay or go?
Quit or keep pushing?
Make the leap or wait it out?
This kind of mental ping-pong can drain you more than the situation itself.
Maybe it’s a job, a relati...
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