mareia blog

By Camila Gomez Wills, certified integral coach at mareia

You got the promotion. You send money home on the first of the month. You are the one your cousins text when they need a recommendation letter...

You agreed again. You knew before you even finished the sentence that you did not want to say yes, but you said it anyway. And now you are sitting with that familiar mix: relief that the other person ...

Family gatherings often bring love and history, and they can also bring pressure. You might notice old roles resurfacing or feel responsible for everyone’s comfort. If guilt shows up when you try to p...

Gratitude season can feel complicated.
You want to be thankful, and you are, but sometimes family gatherings also bring tension, old dynamics, or the pressure to appear fine.

This post is for when you...

You don’t owe everyone agreement, but you do deserve peace.

Making a big life decision is hard enough on its own. When the people you love question or misunderstand it, the process can become heavy wi...