You’re joining la pausa, a 5-week, practice-based group program for people who are over their phones and want their life back.

By choosing the sustain rate, you’re getting the exact same access as the standard tier and directly helping keep that standard tier available for people who need a lower price point.

What you receive:

• 5 live group calls on Tuesdays at 6:00 pm PT / 9:00 pm ET
• Call replays in your private la pausa course if you can’t attend live
• Weekly practices & prompts that fit your real life (not someone else’s ideal schedule)
• A small pod of 3–4 people for check-ins and accountability
• A calm, judgment-free space to untangle your phone habits and rebuild your attention

What your sustain rate makes possible:

• Keeps the standard rate accessible for people with less financial flexibility
• Helps cover scholarships or reduced-fee spots when needed
• Supports the long-term sustainability of la pausa as an equity-minded offering

Choose this tier if you’re able to pay more as a way of supporting others in the room.